{"id":3295,"date":"2021-08-09T15:16:00","date_gmt":"2021-08-09T15:16:00","guid":{"rendered":"https:\/\/www.codetvision.com\/es\/?p=3295"},"modified":"2025-12-09T13:33:52","modified_gmt":"2025-12-09T13:33:52","slug":"miopia-inducida-por-el-uso-de-la-vision-de-cerca","status":"publish","type":"post","link":"https:\/\/www.codetvision.com\/es\/2021\/08\/09\/miopia-inducida-por-el-uso-de-la-vision-de-cerca\/","title":{"rendered":"Miop\u00eda Inducida por el Uso de la Visi\u00f3n de Cerca"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u00bfTe has puesto a reflexionar cu\u00e1ntas horas al d\u00eda pasas frente a una pantalla? Y de ese tiempo, \u00bfcu\u00e1ntas veces tomas un descanso para tu vista? Haciendo reflexi\u00f3n, entre las horas de trabajo frente a la computadora y horas de ocio en los celulares, cu\u00e1nto tiempo de nuestro d\u00eda centramos la atenci\u00f3n a un dispositivo electr\u00f3nico. Con la aparici\u00f3n de nuevas redes sociales y la creaci\u00f3n de contenido d\u00eda con d\u00eda, es inevitable verse sumergido durante horas en los celulares, deslizando entre fotos y videos, pero \u00bftienes la noci\u00f3n de lo afectada que puede estar tu visi\u00f3n?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Al estar un largo tiempo frente a las pantallas hacemos que nuestra vista enfoque de cerca, de este modo afectando el cristalino del ojo y como consecuencia se desarrolla una condici\u00f3n conocida como <a href=\"https:\/\/www.codetvision.com\/es\/condiciones\/miopia\/\">Miop\u00eda<\/a> Inducida por el uso de la Visi\u00f3n de Cerca (Near-Work Induced Transient Myopia (NITM)).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El <a href=\"https:\/\/www.codetvision.com\/es\/oftalmologo\/dr-arturo-chayet-oftalmologo-tijuana\/\">Dr. Arturo Chayet<\/a> nos cuenta m\u00e1s a detalle de esta condici\u00f3n y las medidas a tomar, poniendo en pr\u00e1ctica la regla 20-20-20. A\u00fan estas a tiempo de cambiar tus h\u00e1bitos para el cuidado de tu salud visual.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Conoce m\u00e1s de la Miop\u00eda Inducida por el uso de la Visi\u00f3n de Cerca en el siguiente video.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Miop\u00eda y la Regla 20-20-20\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/yx-9-hyG2YU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>El Dr. Arturo Chayet nos cuenta los efectos del uso excesivo de pantallas y nos recomienda el h\u00e1bito de la Regla 20-20-20.<\/p>\n","protected":false},"author":2,"featured_media":6481,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[158,137],"tags":[23,177,178,179],"class_list":["post-3295","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias","category-platicas-con-nuestros-doctores","tag-dr-arturo-chayet","tag-miopia","tag-platicas","tag-video"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.7 (Yoast SEO v27.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Miop\u00eda Inducida por el Uso de la Visi\u00f3n de Cerca | CODET Vision Institute<\/title>\n<meta name=\"description\" content=\"El Dr. Arturo Chayet nos cuenta los efectos del uso excesivo de pantallas y nos recomienda el h\u00e1bito de la Regla 20-20-20.\" \/>\n<meta name=\"robots\" content=\"index, follow, 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