What Seniors Should Know About Age-Related Macular Degeneration (AMD)
People with age-related macular degeneration (AMD) are at risk of losing central vision, which affects their ability to see details and recognize faces.
Can you imagine not being able to see your friends’ faces or read your favorite books? People with age-related macular degeneration (AMD) are at risk of losing their central vision, which affects their ability to see details and recognize faces. AMD is very common and is one of the leading causes of vision loss in people over 50 years old.
A medical eye exam can allow for early detection of AMD, and the new treatments available can lead to a fuller life with clearer vision.
Here is key information about AMD and how to prevent it:
1. Early Detection
It is crucial to have an eye examination every year starting at age 65 to facilitate early detection and prevention of the disease.
2. How Many People Are Affected?
After age 65, one in 100 people will develop AMD. This figure increases significantly after age 80, with 12 out of 100 people being diagnosed with the condition.
3. Who Is More Likely to Develop AMD?
It is not only older adults who are at risk of developing AMD. Smokers, individuals with a family history of the disease, and people suffering from hypertension also have a higher predisposition to it.
4. Healthy Foods and Vitamins for the Eyes
Consuming dark leafy greens, yellow fruits and vegetables, and maintaining a nutrient-rich balanced diet has been shown to be beneficial for patients with AMD. These foods contain vitamins C, E, lutein, zinc, and copper, which help preserve visual health.
5. Exercise and Healthy Habits
Regular exercise is essential to maintaining overall health and reducing the risk of developing the disease in the future.
AMD can have a significant impact on quality of life, but with a proactive approach to early detection, adopting healthy habits, and regular consultations with a healthcare professional, it is possible to manage the disease effectively and maintain good vision. Do not underestimate the importance of regular eye exams and a balanced diet; both are essential components in protecting your visual health and enjoying a full life.