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Preventing COVID-19 is in Your Hands! 4/15/2020

In the face of the recent Coronavirus pandemic, protective measures have been the key element that has helped several countries to reduce the number of people infected with the Coronavirus, according to the World Health Organization (WHO) it is important to follow these basic protective measures to help prevent the infection of the COVID-19 and in order to take care of your health and protect others. Protective measures include:

• Washing your hands frequently. Use alcohol-based hand sanitizer or soap and water, with this you will kill the virus that may be in your hands.

• Adopt respiratory hygiene measures. When you cough or sneeze you should always cover yourself with your bent elbow or with a handkerchief, thus avoiding the spread of the virus.

• Social Distancing. You'll need to maintain at least 1 meter away from other people, this is important because when someone sick coughs or sneezes he projects small droplets containing the virus.

• Avoid touching your eyes, nose and mouth. Your hands touch many surfaces and if you touch a virus-contaminated surface, when you touch your face you could potentially transfer the virus to yourself.

• If you have a fever, cough or shortness of breath, seek medical attention. These are the main symptoms that belong to a respiratory infection, and it can be the result of various types of diseases, so it is important to indicate your doctor if you have recently traveled to a place where it has cases of COVID-19 or if you have had contact with someone who has done so, so that your doctor can determine a more reliable diagnosis.

• Keeping up with the latest information on the COVID-19 outbreak. If you are informed on the latest developments about COVID-19, you will know which preventive measures to take in addition to those already mentioned before, and also the ones you must take according to the situation in your country.

• Stay at home. By staying at home, you will be able to avoid contact with others and avoid any possible infection of the COVID-19 virus or other disease.

 

Source
World of Health Organization

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De México
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